Boundaries without Guilt Online Course

After working with hundreds of clients in 2020, one common thread became crystal clear. Boundaries are challenging for many of us!

How can we be compassionate, kind and empathetic with others and simultaneously protect our personal energy?

How can we not take on other people’s stories as our own?

How can we not feel depleted or drained after a day with the kids?

Is it getting harder to talk to that one family member or friend because of how much energy it takes to be supportive of him or her?

Personally, I used to suffer from migraines, headaches, adrenal fatigue, immunodeficiency, skin issues, anxiety, depression, among other dis-eases.

Fast forward a few years...I no longer suffer from these issues and my boundaries are SOLID! How? I practice them DAILY.

I created this Boundaries without Guilt online course to make these daily practices user-friendly and accessible to all!

We are not cookie-cutter people! This is why I have compiled my years of research, education, trainings and PRACTICES into a four-week online course.

The information in this course has been proven time and time again with myself, my clients, and so many teachers, therapists and counselors I have trained with over the years.

I want to help you heal yourself. No one can do that for you. But, I am here to help if you’re ready to say YES to the beautiful and sacred being you are.

Boundaries Without Guilt $222.00

Includes:

~ 2+ Playwork sheets per week

~ 2+ interviews or TED talks per week

~ 2+ guided meditations or exercises per week

~ Bonus Kundalini exercises on video for each of the 7 chakra centers

~ One topic video on Boundaries without Guilt per week

~ Self-Love Challenge for one full week

Daily wisdom teaching videos

Daily self-love activities

~ Complimentary clarity call with Andrea Sullivan, Certified Energy Therapist and Intuitive Life Coach

~ Access to private WhatsApp group

~ Lifetime access to all course material

~ Live 90 minute classes held via Zoom on Saturday 07/09 and Saturday 07/30 at 8:30am PST

REGISTER HERE:

Zelle: contact@heartofthevalleyholistichealing.com

OR

Venmo: @Andrea-Sullivan-85

WITH THE NOTE: BOUNDARIES

Learn more about the instructor: https://www.heartofthevalleyholistichealing.com/